is a naturally-occurring mineral, trace amounts of which are found in
everyday foods like meat, poultry, fish, and whole-grain breads. When
foods are processed, they are stripped of natural chromium, making American
diets generally very low in chromium; studies estimate an average daily
chromium consumption of 33 mcg while experts recommend a daily intake
plays a role in the metabolism of glucose, and is necessary for energy
production. Since this mineral assists in the production of insulin, it
helps to stabilize blood sugar levels and can be beneficial both for people
with hypoglycemia and diabetes. It is also critical to the synthesis of
cholesterol, fats, and proteins.
take Chromium Polynicotinate versus Chromium Picolinate?
polynicotinate is an equally well assimilated form of chromium, which
may have more benefits for certain conditions than does the picolinate
has greater biological activity than other forms of chromium. Chromium
polynicotinate helps stabilize blood sugar levels and can be critical
to the synthesis of cholesterol, fats and proteins.
polynicotinate is recommended by the United States Government National
Research Council as the superior and preferred form of chromium for bio-availability
and biological activity.